{"id":820,"date":"2025-02-20T23:47:33","date_gmt":"2025-02-20T20:47:33","guid":{"rendered":"https:\/\/e-dokuman.com\/index.php\/2025\/02\/20\/saniye-bencik-kangal-sinir-var-sinir-yok-kitap-ozeti\/"},"modified":"2025-02-20T23:47:33","modified_gmt":"2025-02-20T20:47:33","slug":"saniye-bencik-kangal-sinir-var-sinir-yok-kitap-ozeti","status":"publish","type":"post","link":"https:\/\/e-dokuman.com\/index.php\/2025\/02\/20\/saniye-bencik-kangal-sinir-var-sinir-yok-kitap-ozeti\/","title":{"rendered":"Saniye Bencik Kangal S\u0131n\u0131r Var Sinir Yok Kitap \u00d6zeti"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Saniye Bencik Kangal\u2019\u0131n <em>S\u0131n\u0131r Var Sinir Yok<\/em> adl\u0131 kitab\u0131, 2025 y\u0131l\u0131nda Do\u011fan Kitap taraf\u0131ndan yay\u0131mlanm\u0131\u015f, ebeveynlik ve \u00e7ocuk e\u011fitimi \u00fczerine yaz\u0131lm\u0131\u015f rehber bir eserdir. Yazar, akademisyen kimli\u011fiyle (Do\u00e7. Dr., Hacettepe \u00dcniversitesi \u00c7ocuk Geli\u015fimi B\u00f6l\u00fcm\u00fc \u00f6\u011fretim \u00fcyesi) ve \u201cAkademisyen Anne\u201d olarak tan\u0131nan bir anne olarak, disiplin ve s\u0131n\u0131r koyma konular\u0131nda anne-babalar ile e\u011fitimciler i\u00e7in pratik ve bilimsel bir yol haritas\u0131 sunar. Kitap, 200 sayfadan olu\u015fur ve karton kapakl\u0131 bask\u0131s\u0131yla okuyucuya ula\u015fm\u0131\u015ft\u0131r. A\u015fa\u011f\u0131da, <em>S\u0131n\u0131r Var Sinir Yok<\/em>\u2019un \u00f6zg\u00fcn ve geni\u015f bir \u00f6zeti, kitab\u0131n i\u00e7eri\u011fi, temel mesajlar\u0131 ve yakla\u015f\u0131m\u0131 detayl\u0131 bir \u015fekilde ele al\u0131narak sunulmu\u015ftur.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kitab\u0131n Genel \u00c7er\u00e7evesi ve Amac\u0131<\/strong><\/h3>\n\n\n\n<p><em>S\u0131n\u0131r Var Sinir Yok<\/em>, ebeveynlikte disiplin ve s\u0131n\u0131r koyma kavramlar\u0131n\u0131 yeniden tan\u0131mlamay\u0131 ve bu konuda kafas\u0131 kar\u0131\u015f\u0131k olan anne-babalara, e\u011fitimcilere rehberlik etmeyi ama\u00e7lar. Saniye Bencik Kangal, \u201cM\u00fckemmel anne-baba yoktur, ama yeterince iyi olmak m\u00fcmk\u00fcnd\u00fcr\u201d mottosuyla yola \u00e7\u0131kar. Kitap, \u00e7ocuklar\u0131n mutlu, ahlakl\u0131, nazik, merhametli, sayg\u0131l\u0131 ve kendi ayaklar\u0131 \u00fczerinde durabilen bireyler olarak yeti\u015fmesi i\u00e7in ebeveynlerin nas\u0131l bir yakla\u015f\u0131m benimsemesi gerekti\u011fini sorgular ve yan\u0131tlar arar. Yazar, \u201cHi\u00e7 ba\u011f\u0131rmayacak m\u0131y\u0131z? Ceza vermeyecek miyiz? \u00d6d\u00fcllendirmeyecek miyiz? O zaman \u00e7ocuk s\u0131n\u0131rlar\u0131n\u0131 nas\u0131l bilecek?\u201d gibi yayg\u0131n sorular\u0131 merkeze alarak, geleneksel disiplin anlay\u0131\u015f\u0131n\u0131 ele\u015ftirir ve modern, bilimsel bir bak\u0131\u015f a\u00e7\u0131s\u0131 sunar.<\/p>\n\n\n\n<p>Kitap, \u00e7ocuk geli\u015fiminin inceliklerini anlamay\u0131 ve \u00e7ocuklar\u0131n geli\u015fimsel ihtiya\u00e7lar\u0131na uygun s\u0131n\u0131rlar koymay\u0131 hedefler. Kangal, kendi hayat\u0131ndan ve kurgusal \u201cG\u00f6z\u00fcb\u00fcy\u00fck Ailesi\u201dnden \u00f6rneklerle teorik bilgileri somutla\u015ft\u0131r\u0131r. Eser, anne-babalar\u0131n sinirlerini kontrol etmeye \u00e7al\u0131\u015f\u0131rken s\u0131n\u0131rlar\u0131 tamamen kald\u0131rmadan, anlay\u0131\u015fl\u0131 ve sakin bir rehberlik sunmalar\u0131n\u0131 te\u015fvik eder. \u201c\u0130nsan\u0131z biz, sinirlerimizi ald\u0131rm\u0131\u015f gibi ya\u015fayamay\u0131z\u201d c\u00fcmlesiyle, ebeveynlerin insan olduklar\u0131n\u0131 ve duygusal tepkilerinin do\u011fal oldu\u011funu kabul ederken, bu tepkileri y\u00f6netmenin yollar\u0131n\u0131 \u00f6nerir.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kitab\u0131n Yap\u0131s\u0131 ve \u0130\u00e7eri\u011fi<\/strong><\/h3>\n\n\n\n<p><em>S\u0131n\u0131r Var Sinir Yok<\/em>, belirli bir b\u00f6l\u00fcm ba\u015fl\u0131klar\u0131yla ayr\u0131lmam\u0131\u015f olsa da, i\u00e7eri\u011fi tematik bir ak\u0131\u015f i\u00e7inde ilerler. Kitap, genel olarak \u015fu ana ba\u015fl\u0131klar\u0131 kapsar:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Disiplin ve S\u0131n\u0131rlar\u0131n Tan\u0131m\u0131<\/strong>: Disiplin kavram\u0131n\u0131n yanl\u0131\u015f anla\u015f\u0131lmalar\u0131 ve modern bir bak\u0131\u015f a\u00e7\u0131s\u0131yla yeniden yorumlanmas\u0131.<\/li>\n\n\n\n<li><strong>\u00c7ocuk Geli\u015fiminin Temelleri<\/strong>: \u00c7ocuklar\u0131n ya\u015flar\u0131na ve geli\u015fim d\u00f6nemlerine g\u00f6re ihtiya\u00e7lar\u0131.<\/li>\n\n\n\n<li><strong>S\u0131n\u0131r Koyma Teknikleri<\/strong>: Pratik ve uygulanabilir y\u00f6ntemler.<\/li>\n\n\n\n<li><strong>Ebeveynlikte Duygu Y\u00f6netimi<\/strong>: Sinirlenmenin do\u011fal oldu\u011fu ama nas\u0131l y\u00f6nlendirilebilece\u011fi.<\/li>\n\n\n\n<li><strong>\u00d6rneklerle Rehberlik<\/strong>: Kangal\u2019\u0131n kendi deneyimlerinden ve G\u00f6z\u00fcb\u00fcy\u00fck Ailesi\u2019nden hikayeler.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Disiplin ve S\u0131n\u0131rlar\u0131n Tan\u0131m\u0131<\/strong><\/h4>\n\n\n\n<p>Kangal, disiplini \u201ccezaland\u0131rma\u201d ya da \u201ckontrol\u201d olarak de\u011fil,\u7684\u5b69\u5b50 bir rehberlik s\u00fcreci olarak tan\u0131mlar. Geleneksel y\u00f6ntemlerin (ba\u011f\u0131rma, ceza, \u00f6d\u00fcl) uzun vadede \u00e7ocuklar\u0131n \u00f6zg\u00fcvenini ve problem \u00e7\u00f6zme becerilerini zedeleyebilece\u011fini belirtir. S\u0131n\u0131rlar\u0131n ise, \u00e7ocuklar\u0131n d\u00fcnyay\u0131 g\u00fcvenli ve adil bir yer olarak alg\u0131lamas\u0131n\u0131 sa\u011flad\u0131\u011f\u0131n\u0131 savunur. \u201cS\u0131n\u0131r, \u00e7ocu\u011fa \u2018Seninleyim, sana rehberlik ediyorum\u2019 demenin bir yoludur\u201d diyerek, s\u0131n\u0131rlar\u0131n sevgiyle konulmas\u0131 gerekti\u011fini vurgular.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. \u00c7ocuk Geli\u015fiminin Temelleri<\/strong><\/h4>\n\n\n\n<p>Kitap, \u00e7ocuk geli\u015fiminin bilimsel temellerine dayan\u0131r. Kangal, \u00e7ocuklar\u0131n her ya\u015fta farkl\u0131 ihtiya\u00e7lar\u0131 oldu\u011funu (\u00f6rne\u011fin, 2 ya\u015f\u0131ndaki bir \u00e7ocu\u011fun \u00f6zerklik aray\u0131\u015f\u0131, 6 ya\u015f\u0131ndaki bir \u00e7ocu\u011fun sosyal onay ihtiyac\u0131) a\u00e7\u0131klayarak, ebeveynlerin bu d\u00f6nemleri anlamas\u0131 gerekti\u011fini belirtir. Beyin geli\u015fimi, duygusal reg\u00fclasyon ve sosyal beceriler gibi konular\u0131 sade bir dille aktar\u0131r. \u00d6rne\u011fin, \u00e7ocuklar\u0131n \u00f6fke n\u00f6betlerinin bir \u201ck\u00f6t\u00fc davran\u0131\u015f\u201d de\u011fil, geli\u015fimsel bir s\u00fcre\u00e7 oldu\u011funu ifade eder.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. S\u0131n\u0131r Koyma Teknikleri<\/strong><\/h4>\n\n\n\n<p>Kangal, ad\u0131m ad\u0131m bir yol haritas\u0131 sunar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Netlik<\/strong>: S\u0131n\u0131rlar a\u00e7\u0131k ve tutarl\u0131 olmal\u0131. \u00d6rne\u011fin, \u201cYemekten sonra oyun oynayabilirsin\u201d gibi net ifadeler kullan\u0131lmal\u0131.<\/li>\n\n\n\n<li><strong>Empati<\/strong>: \u00c7ocu\u011fun duygular\u0131n\u0131 anlamak ve ona sayg\u0131 g\u00f6stermek. \u201cAnl\u0131yorum, oyunca\u011f\u0131n\u0131 b\u0131rakmak istemiyorsun, ama \u015fimdi uyku zaman\u0131\u201d gibi yakla\u015f\u0131mlar \u00f6nerilir.<\/li>\n\n\n\n<li><strong>Esneklik<\/strong>: Her durum i\u00e7in kat\u0131 kurallar de\u011fil, geli\u015fimsel ihtiya\u00e7lara uygun \u00e7\u00f6z\u00fcmler \u00fcretilmeli.<\/li>\n\n\n\n<li><strong>Pozitif Dil<\/strong>: \u201cYapma\u201d yerine, neyin yap\u0131labilece\u011fini s\u00f6ylemek (\u00f6rne\u011fin, \u201cKo\u015fma\u201d yerine \u201cYava\u015f\u00e7a y\u00fcr\u00fcyebilirsin\u201d).<br>Bu teknikler, cezaya ya da \u00f6d\u00fcle dayal\u0131 sistemlerden uzak, rehber bir disiplin anlay\u0131\u015f\u0131n\u0131 te\u015fvik eder.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. Ebeveynlikte Duygu Y\u00f6netimi<\/strong><\/h4>\n\n\n\n<p>Kangal, ebeveynlerin sinirlenmesinin ka\u00e7\u0131n\u0131lmaz oldu\u011funu kabul eder, ancak bu duyguyu nas\u0131l y\u00f6nlendireceklerini \u00f6\u011fretir. \u00d6fke an\u0131nda derin nefes alma, k\u0131sa bir mola verme gibi pratik \u00f6neriler sunar. \u201cSinirlenmek insan olman\u0131n bir par\u00e7as\u0131d\u0131r, ama bunu \u00e7ocu\u011fa zarar verecek \u015fekilde de\u011fil, yap\u0131c\u0131 bir \u015fekilde ifade edebiliriz\u201d der. Kendi hayat\u0131ndan \u00f6rneklerle, bir anne olarak sinirlendi\u011fi anlar\u0131 ve bu anlar\u0131 nas\u0131l y\u00f6netti\u011fini payla\u015f\u0131r.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. \u00d6rneklerle Rehberlik<\/strong><\/h4>\n\n\n\n<p>Kitap, teorik bilgileri somutla\u015ft\u0131rmak i\u00e7in bolca \u00f6rne\u011fe yer verir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kangal\u2019\u0131n Kendi Hayat\u0131<\/strong>: O\u011fluyla ya\u015fad\u0131\u011f\u0131 kriz anlar\u0131 (\u00f6rne\u011fin, market al\u0131\u015fveri\u015finde \u00f6fke n\u00f6beti) ve bunlar\u0131 nas\u0131l \u00e7\u00f6zd\u00fc\u011f\u00fc.<\/li>\n\n\n\n<li><strong>G\u00f6z\u00fcb\u00fcy\u00fck Ailesi<\/strong>: Kurgusal bir aile olan G\u00f6z\u00fcb\u00fcy\u00fckler, farkl\u0131 ya\u015f gruplar\u0131ndan \u00e7ocuklar\u0131 ve ebeveynleriyle, g\u00fcnl\u00fck hayattan tan\u0131d\u0131k sahneler sunar. \u00d6rne\u011fin, ailenin b\u00fcy\u00fck o\u011flu Mert\u2019in ekran s\u00fcresiyle ilgili ya\u015fad\u0131\u011f\u0131 bir tart\u0131\u015fma ve annesi Ay\u015fe\u2019nin sakin yakla\u015f\u0131m\u0131 detayl\u0131ca anlat\u0131l\u0131r.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Karakterler ve Yakla\u015f\u0131m<\/strong><\/h3>\n\n\n\n<p>Kitapta ger\u00e7ek bir hik\u00e2ye kahraman\u0131 olmasa da, G\u00f6z\u00fcb\u00fcy\u00fck Ailesi bir nevi rehber karakterler olarak i\u015flev g\u00f6r\u00fcr:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ay\u015fe ve Ahmet<\/strong>: Anne-baba rolleriyle, s\u0131n\u0131r koyma ve kriz y\u00f6netiminde \u00f6rnek te\u015fkil eder.<\/li>\n\n\n\n<li><strong>Mert, Ece ve Can<\/strong>: Farkl\u0131 ya\u015flardaki \u00e7ocuklar (s\u0131ras\u0131yla 10, 6 ve 3 ya\u015flar\u0131nda), geli\u015fim d\u00f6nemlerine \u00f6zg\u00fc davran\u0131\u015flar\u0131yla hik\u00e2yelere renk katar.<br>Kangal\u2019\u0131n yakla\u015f\u0131m\u0131, ebeveynleri su\u00e7lamaktan uzak, destekleyici ve i\u00e7tendir. Okuyucuya \u201cYaln\u0131z de\u011filsiniz\u201d mesaj\u0131 verir.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Temalar ve Mesajlar<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>S\u0131n\u0131rlar\u0131n \u00d6nemi<\/strong>: S\u0131n\u0131rlar, \u00e7ocu\u011fu k\u0131s\u0131tlamak de\u011fil, ona g\u00fcvenlik ve rehberlik sunmak i\u00e7indir.<\/li>\n\n\n\n<li><strong>Yeterince \u0130yi Ebeveynlik<\/strong>: M\u00fckemmeliyet\u00e7ilik yerine, sevgi ve \u00e7abayla \u201ciyi\u201d olman\u0131n yeterli oldu\u011fu vurgulan\u0131r.<\/li>\n\n\n\n<li><strong>Duygusal Reg\u00fclasyon<\/strong>: Hem ebeveynin hem \u00e7ocu\u011fun duygular\u0131n\u0131 y\u00f6netmesi, sa\u011fl\u0131kl\u0131 bir ili\u015fkinin temelidir.<\/li>\n\n\n\n<li><strong>Bilimsel Temelli Yakla\u015f\u0131m<\/strong>: \u00c7ocuk geli\u015fimi teorileri, pratik hayatla ba\u011fda\u015ft\u0131r\u0131l\u0131r.<\/li>\n\n\n\n<li><strong>Empati ve Anlay\u0131\u015f<\/strong>: \u00c7ocu\u011fun g\u00f6z\u00fcnden d\u00fcnyay\u0131 g\u00f6rmek, disiplin s\u00fcrecini kolayla\u015ft\u0131r\u0131r.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00d6zg\u00fcn Y\u00f6nler<\/strong><\/h3>\n\n\n\n<p><em>S\u0131n\u0131r Var Sinir Yok<\/em>, bir\u00e7ok ebeveynlik kitab\u0131ndan farkl\u0131 olarak, teorik bilgiyi ki\u015fisel deneyimlerle harmanlar. Kangal\u2019\u0131n akademisyen kimli\u011fi, kitaba bilimsel bir g\u00fcvenilirlik katar; ancak \u201cAkademisyen Anne\u201d olarak samimi \u00fcslubu, okuyucuyu s\u0131kmadan i\u00e7eri\u011fe \u00e7eker. G\u00f6z\u00fcb\u00fcy\u00fck Ailesi\u2019nin kurgusal ama ger\u00e7ek\u00e7i hik\u00e2yeleri, teoriyi g\u00fcnl\u00fck hayata ta\u015f\u0131yan bir k\u00f6pr\u00fc g\u00f6revi g\u00f6r\u00fcr. Kitap, \u201ccezaland\u0131rmadan disiplin olur mu?\u201d sorusuna \u201cEvet, sevgi ve anlay\u0131\u015fla olur\u201d cevab\u0131n\u0131 vererek, geleneksel y\u00f6ntemlere meydan okur.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Dil ve \u00dcslup<\/strong><\/h3>\n\n\n\n<p>Kangal, sade, ak\u0131c\u0131 ve samimi bir dil kullan\u0131r. Akademik terimleri basitle\u015ftirerek geni\u015f bir kitleye hitap eder. Mizahi bir tonla, ebeveynlikteki zorluklar\u0131 normalize eder (\u00f6rne\u011fin, \u201cHepimiz bir g\u00fcn markette ba\u011f\u0131rm\u0131\u015f\u0131zd\u0131r, itiraf edelim\u201d). Hik\u00e2yeler ve diyaloglar, kitab\u0131 s\u00fcr\u00fckleyici hale getirir. \u201c\u0130nsan\u0131z biz, sinirlerimizi ald\u0131rm\u0131\u015f gibi ya\u015fayamay\u0131z\u201d gibi \u00e7arp\u0131c\u0131 ifadeler, yazar\u0131n insan do\u011fas\u0131na duydu\u011fu empatiyi yans\u0131t\u0131r.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Edebi ve Pratik De\u011feri<\/strong><\/h3>\n\n\n\n<p><em>S\u0131n\u0131r Var Sinir Yok<\/em>, edebi bir eser olmaktan \u00e7ok, pratik bir rehberdir. Ancak Kangal\u2019\u0131n hik\u00e2ye anlat\u0131c\u0131l\u0131\u011f\u0131, kitab\u0131 yaln\u0131zca bir \u201cnas\u0131l yap\u0131l\u0131r\u201d k\u0131lavuzundan \u00f6teye ta\u015f\u0131r. Ebeveynlik literat\u00fcr\u00fcnde, bilimsel temelli ama eri\u015filebilir bir kaynak olarak \u00f6ne \u00e7\u0131kar. Kitap, 2025 T\u00fcrkiye\u2019sinde, artan ebeveynlik bask\u0131lar\u0131 ve dijital \u00e7a\u011f\u0131n getirdi\u011fi zorluklar kar\u015f\u0131s\u0131nda g\u00fcncel bir rehber niteli\u011findedir.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sonu\u00e7<\/strong><\/h3>\n\n\n\n<p>Saniye Bencik Kangal\u2019\u0131n <em>S\u0131n\u0131r Var Sinir Yok<\/em>\u2019u, disiplin ve s\u0131n\u0131r koyma konular\u0131nda ebeveynlere ve e\u011fitimcilere ufuk a\u00e7\u0131c\u0131 bir yolculuk sunar. \u201cM\u00fckemmeliyet de\u011fil, yeterince iyilik\u201d felsefesiyle, anne-babalar\u0131 su\u00e7luluktan kurtar\u0131r ve \u00e7ocuklar\u0131yla daha sa\u011fl\u0131kl\u0131 bir ili\u015fki kurmalar\u0131na yard\u0131mc\u0131 olur. Kangal\u2019\u0131n kendi deneyimlerinden ve G\u00f6z\u00fcb\u00fcy\u00fck Ailesi\u2019nden \u00f6rneklerle zenginle\u015ftirdi\u011fi bu eser, teoriyi pratikle bulu\u015fturur. \u201c\u00c7ocuklar s\u0131n\u0131rlar\u0131 bilmeli, ama biz de sinirlerimizi kaybetmeden bunu yapabiliriz\u201d mesaj\u0131yla, hem duygusal hem de bilimsel bir denge kurar. <em>S\u0131n\u0131r Var Sinir Yok<\/em>, ebeveynlikte kaybolmu\u015f hissedenler i\u00e7in bir pusula, \u00e7ocuk geli\u015fimine ilgi duyanlar i\u00e7in ise bir ilham kayna\u011f\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saniye Bencik Kangal\u2019\u0131n S\u0131n\u0131r Var Sinir Yok adl\u0131 kitab\u0131, 2025 y\u0131l\u0131nda Do\u011fan Kitap taraf\u0131ndan yay\u0131mlanm\u0131\u015f, ebeveynlik ve \u00e7ocuk e\u011fitimi \u00fczerine yaz\u0131lm\u0131\u015f rehber bir eserdir. Yazar, akademisyen kimli\u011fiyle (Do\u00e7. Dr., Hacettepe \u00dcniversitesi \u00c7ocuk Geli\u015fimi B\u00f6l\u00fcm\u00fc \u00f6\u011fretim \u00fcyesi) ve \u201cAkademisyen Anne\u201d olarak tan\u0131nan bir anne olarak, disiplin ve s\u0131n\u0131r koyma konular\u0131nda anne-babalar ile e\u011fitimciler i\u00e7in pratik ve &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[324,322,325,323,321,328,327,326],"class_list":["post-820","post","type-post","status-publish","format-standard","hentry","category-genel-dokumanlar","tag-saniye-bencik-kangal-sinir-var-sinir-yok-kitabi-genis-ozeti","tag-saniye-bencik-kangal-sinir-var-sinir-yok-kitap-analizi","tag-saniye-bencik-kangal-sinir-var-sinir-yok-kitap-incelemesi","tag-saniye-bencik-kangal-sinir-var-sinir-yok-kitap-konusu","tag-saniye-bencik-kangal-sinir-var-sinir-yok-kitap-ozeti","tag-sinir-var-sinir-yok-kitap-genis-ozeti","tag-sinir-var-sinir-yok-kitap-konusu","tag-sinir-var-sinir-yok-kitap-ozeti"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/e-dokuman.com\/index.php\/wp-json\/wp\/v2\/posts\/820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-dokuman.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-dokuman.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-dokuman.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/e-dokuman.com\/index.php\/wp-json\/wp\/v2\/comments?post=820"}],"version-history":[{"count":0,"href":"https:\/\/e-dokuman.com\/index.php\/wp-json\/wp\/v2\/posts\/820\/revisions"}],"wp:attachment":[{"href":"https:\/\/e-dokuman.com\/index.php\/wp-json\/wp\/v2\/media?parent=820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-dokuman.com\/index.php\/wp-json\/wp\/v2\/categories?post=820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-dokuman.com\/index.php\/wp-json\/wp\/v2\/tags?post=820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}